VAWnet - http://www.vawnet.org/
on Violence
Against Women
The online resource for advocates working to end domestic violence, sexual
assault, and other violence in the lives of women and their children.
If You Are In Danger Call 911
or
National Domestic Violence Hotline: 800 799 SAFE |
Rape, Abuse and Incest National Network (RAINN) Hotline: 800 656 HOPE |
National Teen Dating Abuse Helpline: 866 331 9474
|
________________ |
VAW - http://www.vaw.umn.edu/
Violence Against Women Online Resources
The site began in 1997 to ensure that products developed with Violence Against
Women Act funds and other useful resources were widely available via the World
Wide Web and accessible to OVW grantees, sub-grantees, and the general public.
Document Library -
http://www.vaw.umn.edu/library/
________________
MINICAVA Electronic Clearinghouse
- http://www.mincava.umn.edu/
articles • bibliographies • courses • events • funding opportunities • jobs • multimedia • organizations •
research centers • service providers • training
Love is Respect - http://www.loveisrespect.org/
National Teen Dating Abuse Helpline
"Dating abuse can happen
to anyone, at any age, no matter what race or religion
they are, and no matter what their level of education or economical background.
Dating abuse also occurs in same sex relationships.
Dating abuse isn’t an argument every
once in a while, or a bad mood after a bad day. Dating abuse (or Relationship
Abuse) is a pattern of controlling behavior that someone uses
against a girlfriend or boyfriend.
Abuse can cause injury and even
death, but it doesn’t have to be physical. It can include
verbal and emotional abuse - constant insults, isolation from family and
friends, name calling, controlling what someone wears-and it can also include
sexual abuse."
________________
Violence in the workplace and in
the schools is on the increase. Awareness of the symptoms are key to
identifying and protecting yourself - whether it is at work or home. It
is not gender specific.
Sandra L Brown, M.A., a national expert
on has released a report that reveals how to protect yourself from becoming a
victim. Sandra wrote the following booklet that she is offering for free
after the Virginia Tech tragedy. The booklet outlines 40 danger signs
that help to predict who may be at risk for violent behavior.
The report is free of charge to the
public to help individuals spot the signs of the risk factors that can lead to
abusive and homicidal behavior. Her philosophy is "Being able to
spot these signs - and knowing what to do about it - could mean the difference
between life and death.
http://www.howtospotadangerousman.com/dangerousshooter.htm
The National Domestic
Violence Hotline
1-800-799-SAFE
(7233) 1-800-787-3224 (TDD)
________________
AM I BEING ABUSED?
Checklist
Look over the following questions.
Think about how you are being treated and how you treat your partner. Remember,
when one person scares, hurts or continually puts down the other person, it’s
abuse.
Does your partner....
____Embarrass or make fun of you in
front of your friends or family?
____Put down your accomplishments or
goals?
____Make you feel like you are
unable to make decisions?
____Use intimidation or threats to
gain compliance?
____Tell you that you are nothing
without them?
____Treat you roughly - grab, push,
pinch, shove or hit you?
____Call you several times a night
or show up to make sure you are where you said you would be?
____Use drugs or alcohol as an
excuse for saying hurtful things or abusing you?
____Blame you for how they feel or
act?
____Pressure you sexually for things
you aren’t ready for?
____Make you feel like there
"is no way out" of the relationship?
____Prevent you from doing things
you want - like spending time with your friends or family?
____Try to keep you from leaving
after a fight or leave you somewhere after a fight to "teach you a
lesson"?
Do You...
____Sometimes feel scared of how
your partner will act?
____Constantly make excuses to other
people for your partner’s behavior?
____Believe that you can help your
partner change if only you changed something about yourself?
____Try not to do anything that
would cause conflict or make your partner angry?
____Feel like no matter what you do,
your partner is never happy with you?
____Always do what your partner
wants you to do instead of what you want?
____Stay with your partner because
you are afraid of what your partner would do if you broke up?
If any of these are
happening in your relationship, talk to someone. Without some help, the abuse
will continue.
Your Domestic Violence Survival Kit
Protecting Yourself in a Dangerous
Relationship
Print and Carry with you
If you are still in the
relationship:
· Think of
a safe place to go if an argument occurs; avoid rooms with no exits (bathroom)
or rooms with weapons (kitchen).
· Think
about and make a list of safe people to call.
· Keep
change with you at all times.
· Memorize
all important numbers.
· Establish
a code word or sign so that family, friends, teachers or coworkers know when to
call for help.
· Think
about what you will say to your partner if he or she becomes violent.
· Remember
you have the right to live without fear and violence.
The following steps are my plan for
increasing my safety and preparing to protect myself in case of further abuse.
Although I can't control my abuser's violence, I do have a choice about how I
respond and how I get to safety. I will decide for myself whether and when I
will tell others that I have been abused or that I am still at risk. Friends,
family and coworkers can help protect me, if they know what is happening and
what they can do to help.
To increase my safety, I can do some
or all of the following:
When I have to talk to my abuser in
person, I can ___________________________________________________
When I talk to my abuser on the
phone, I can ___________________________________________________
I will have a code word for my
family, coworkers or friends, so they know when to call for help for me. My
code word is ___________________________________________________
When I feel a fight coming on, I
will try to move to a place that is lowest risk for getting hurt such as (at
work)_____________, (at home)_______________, (in public)_____________________.
I can tell my family, coworkers,
boss or a friend about my situation.
I feel safe telling:
___________________________________________________
I can use an answering machine or
ask my coworkers, friends or other family members to screen my calls and
visitors.
I have the
right to not receive harassing phone calls.
I can ask
to help screen my phone calls. (home)____________ (work) _________________
I can keep
change for phone calls with me at all times.
I can call any of the following
people for assistance or support if necessary and can ask them to call the
police if they see my abuser bothering me.
Friend
__________________________________________
Relative
_________________________________________
Coworker
_______________________________________
Counselor
_______________________________________
Shelter __________________________________________
Other ___________________________________________
When leaving work I can:
___________________________________________________
When walking, riding or driving
home, if problems occur, I can: ___________________________________________________
I can attend a support group for
women who have been abused.
Support groups are:__________________________________
Telephone numbers I need to know:
·
Police/Sheriff's Department: __________________________
· Probation
officer: __________________________________
· Domestic
violence/sexual assault program:________________
·
Counselor: _______________________________________
· Clergy:
__________________________________________
· Lawyer:
_________________________________________
· Other:
__________________________________________
After you have left the
relationship:
· Change
your phone number.
· Screen
calls.
· Save and
document all contacts, messages, injuries or other incidents involving the
batterer.
· Change
locks if the batterer has a key.
· Avoid staying
alone.
· Plan how
to get away if confronted by an abusive partner.
· If you
have to meet your partner, do it in a public place.
· Vary your
routine.
· Notify
school and work contacts.
· Call a
shelter for battered women.